Our 2 in 1 adjustable dumbbell set can offer you an easy and safe way to exercise your body in your own house! Instead of buying multiple sets of training equipment, you can change this dumbbell into a barbell with a central connecting nut, thus meeting your different exercise needs. And it has various weight settings for you to choose. With regard to your safety, the two anti-slip rubber handles can provide you with a safe using experience. You can buy it with confidence as this dumbbell pair’s weight plates are filled with concrete. The 2 steel bars also empowers you to use it in a long time. To sum up, this is a great training equipment that can exercise many muscle groups of your body including arms, abs, shoulders, etc. If you are a fitness enthusiast, this is a must-have training dumbbell for you!

Features: The surface of handles are rough enough to enhance grab friction Weight plates can be changed freely according to your fitness needs 30 kg adjustable dumbbell set can work as barbells, push-up stands and kettle bells Every weight plates has a side pad to avoid unexpected sliding during your training Weight training is easy for everybody to burn fat, shape body and build body strength The dumbbell set is compact and easy to assemble. Small space is needed for its storage The adjustable dumbbell set is made from durable and sturdy material to ensure long service life Specifications: Color: Black Material: HDPE, Steel Handle Dimension: 48 cm(L)(φ2.8cm) Weight Plates Dimension: 1.25kg(φ16cm) 2.5kg(φ21cm) Net Weight: 30kg Package includes: 2 x Dumbbell Bars 8 x 2.5kg Weight Plates 8 x 1.25kg Weight Plates 4 x Fastening Nuts 1 x Connecting Nut 1 x User' s Manual