Upgrade your home workouts with this versatile all-in-one dumbbell set. It includes weight plates, dumbbell bars, a connecting rod, a kettlebell handle, and a kettlebell support bar, giving you multiple training options in one compact kit. The reinforced threaded design ensures a secure fit, while spinlock collars and locking rings help keep plates firmly in place during every rep. Easily add or remove plates to adjust the weight to your fitness level and goals. Switch between different exercise modes for everything from beginner toning to advanced strength and muscle-building workouts without needing multiple pieces of additional equipment.

Specifications:Dumbbell Disc Diameter: 20.5cm/17cm/14cm/Each Dumbbell Bar Length: 45cm/Connecting Rod Length: 38cm/Kettlebell Handle Dimensions: 20cm W x 13.5cm H/Kettlebell Support Bar Dimensions: 10.5cm W x 21.5cm H/Dumbbell Disc Material: PVC + Concrete/Connecting Rod Material: Iron + Foam/Colour: Black + Orange/Dumbbell Disc Weights: 2.5kg/1.25kg/0.75kg/Assembly Required: Yes/Package Contents:4 x 2.5kg Dumbbell Discs,4 x 1.25kg Dumbbell Discs,4 x 0.75kg Dumbbell Discs,2 x Dumbbell Bars,4 x Spinlock Collars,4 x Locking Rings,1 x Connecting Rod,1 x Kettlebell Handle,1 x Kettlebell Support Bar/Package Specifications:Package Dimensions (WxDxH): 57cm x 33cm x 15.5cm/Gross Weight: 22.5kg