The rowing machine offers adjustable hydraulic resistance with 12 levels, catering to both rehabilitation and intense workouts. Its easy-to-read digital monitor tracks time, steps, count, and calories. Suitable for users from 140-190cm, it features an ergonomic seat and rotatable pedals for comfort. The compact design ensures easy storage and use in small spaces.Ergonomically designed 3D elastic seat and rotatable pedals offer comfort, reducing strain on knees and ankles during exercise.Quick 10-minute assembly and compact design make it ideal for home use. Easily moved and stored with two small wheels. Perfect for apartments and limited spaces.

Adjustable Hydraulic Resistance: 12 levels provide options from low-intensity for rehabilitation to high-intensity for muscle building and fat burning.Digital Monitor: Tracks time, steps per minute, count, and calories burned, enabling you to monitor and adjust your workout progress.Long Slide Rail: Designed to fit users from 140cm to 190cm. The seat can be locked for upper body workouts only.Care Instructions:Wipe clean with a soft cloth to avoid damaging the surface;Store in a dry place to maintain the machine’s durability.