Build Arm Muscles SafelyThis vibration plate includes waist-adjustable handles that can be set between 27.4 inches and 38.6 inches, along with resistance bands to maximise your arm workout. Build Full Body Strength and FlexibilityThe vibration platform provides gentle vibrations to enhance any workout, helping you build strength and improve flexibility in a safe and effective way. Boost Circulation and MetabolismDesigned for beginners and seniors, this vibration platform helps stimulate blood circulation, burn calories, and support a healthy metabolism. Reduce Stress and Boost VitalityExperience stress relief and enhance your vitality with the soothing vibrations of this platform, promoting relaxation and well-being. Bluetooth Music & Versatile UseConnect your phone via Bluetooth to enjoy music during workouts; pair with dumbbells or other fitness gear to level up your routine.

Product size: 52.50cm31.50cm95.00cmWeight: 10.85kgMaterial: Durable ABS with anti-slip surfaceSpeed Levels: 120-level adjustable vibration