BetterYou Boost B12 Oral Spray (25 ml). Sublingual methylcobalamin formula delivering 1200mcg vitamin B12 per 4 sprays, plus chromium (40mcg) and green tea extract (0.5mg). Ingredients: Purified Water, Xylitol, Natural Apricot Flavour, Citric Acid, Methylcobalamin (B12), Preservative: Potassium Sorbate, Green Tea Extract, Chromium Chloride. Officially approved by the Vegetarian Society. Directions: Spray four times daily under the tongue or onto the inner cheek; halve the dose for children under 12. Storage: does not require refrigeration. Warnings: Supplements should not replace a healthy diet and exercise. Keep out of reach of children.

Purified Water, Xylitol, Natural Apricot Flavour, Citric Acid, Methylcobalamin (B12), Preservative: Potassium Sorbate, Green Tea Extract, Chromium Chloride. Every 4 sprays of Boost B12 oral spray contains: Vitamin B12 - 1200mcg, Chromium - 40mcg, Green Tea Extract - 0.5mg. Officially approved by the Vegetarian Society. Warnings: Supplements should not replace a healthy diet and exercise. Keep out of reach of children.