Boxing is a good way of exercise, which can effectively exercise the muscles of the whole body, stimulate the reduction of fat and improve your flexibility and agility. With our free standing punch bag, you can do comprehensive and professional boxing training at home. We have prepared various functional modules and auxiliary accessories for you to help exercise more efficiently. When in a bad mood, venting negative emotions through boxing is also very helpful to human health.

Delivered to your doorstep. Overall Dimension: 88.0 x 48.0 x 205.0cm. Professional boxing training assistant to improve your boxing skill level; The base can be filled with sand and water to improve the stability; PU surface of the standing boxing bag provides a good sense of impact; 360 degree rotatable flexible arm helps improve agility; Colour: Red, Black; Material: PU, EPE, HDPE; Overall Dimension: 88 W x 48 D x 155-205 H cm; Boxing Bag Dimension: Dia. 25 x 60 H cm; Base Dimension: Dia. 48 x 31 H cm; Rotating Flexible Arm: Dia. 6 x 60 L cm; Boxing Speed Ball: Dia. 18 x 24 H cm; Suitable Player Height: 120-190 cm; Loading Capacity of Base: 30 kg (water)/35 kg (sand)/40kg (waterandamp;sand); Item Label: A91-100;