This exercise bike is equipped with a high-quality heavy-duty flywheel, weighs 22 pounds, and has a silent belt brake function. It has a higher resistance, allowing users to get a higher-intensity workout, while high resistance can also ensure a certain stability for the user's safety.The digital monitor will real-timely track and record your exercise time, speed, distance, calories, and pulse so that you can know your progress and adjust your exercise plan in time. The tablet mount allows you to follow your fitness courses or just enjoy movies or music when exercising.Riding on this spin bike can promote blood circulation burn calories, and exercise your arm, waist, hip, and leg muscles. Experience a smooth and quiet ride with the maintenance-free belt drive system which allows you to work without disturbing others.

The height of the handle and seat are adjustable to fit those users with different heights. The toe-caged pedals are designed with adjustable straps, and fit for different sizes of feet well.