This Fitness Vibration Plate with Resistance Bands is offering a new and effective way to workout your whole body. It helps to shake your legs, abs, butt, and your entire body, good for body sculpting, boosting metabolism, and improving circulation to burn unwanted fat, increase bone density & suppress joint stress levels. Only 10 to 15 minutes a day, it brings you to a new and high healthy life.With speed settings from 1 to 99, it is suitable for everyone regardless of ability level. 5 auto-programs allow you to maximize your workouts.Track your time and intensity levels with the bright LCD. Adjust your settings while you doing workout with the included, handy remote.Made of high quality ABS material with solid structure, it ensures more stability and durability.

The maximum weight capacity is up to 265lbs.Product Dimensions: 55.5cm x 34cm x 12cm