Bioglan Active Magnesium delivers a high-strength, bio-available 375 mg dose of elemental magnesium per tablet by combining four forms of magnesium—magnesium oxide, magnesium phosphate pentahydrate, magnesium bisglycinate and magnesium citrate—for broader absorption. Nutritional information per tablet: Elemental magnesium 375 mg (Magnesium oxide 250 mg; Magnesium phosphate pentahydrate 50 mg; Magnesium bisglycinate 50 mg; Magnesium citrate 25 mg). Directions: Take 1 tablet daily with a cold drink. Do not exceed the recommended dose. Suitable for vegetarians and vegans. Consult a healthcare professional before use during pregnancy, breastfeeding, if under medical supervision or taking medication. Food supplements should not replace a balanced diet and healthy lifestyle.

Magnesium Oxide, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Phosphate Pentahydrate, Magnesium Bisglycinate, Magnesium Citrate, Glazing Agents Hypromellose, Colour: Titanium Dioxide, Talc, Hydroxypropylcellulose, Miglyol (Medium Chain Triglycerides), Anti-Caking Agents (Magnesium Stearate, Silica). Nutritional Information Per Tablet Magnesium (Elemental) 375mg Magnesium Oxide 250mg Magnesium Phosphate Pentahydrate 50mg Magnesium Bisglycinate 50mg Magnesium Citrate 25mg