Take your training to the next level with our 70" freestanding punching bag! Whether you're an aspiring MMA fighter, a boxing enthusiast, or simply looking to boost your fitness routine, this stand kickboxing bag is your ideal training partner. The advanced shock absorbing system and mute springs allow for a silent and uninterrupted workout whether in your home or office. With the strong suction cups on the fillable base (keep them clean and dry), you don't have to worry about the punching bag moving around or tipping over mid-workout. Besides, the anti-tear PU leather cover and high-rebound EPE foam ensures a comfortable hitting surface that reduces the risk of bruising, making your boxing or MMA training session both safe and productive.

Effortless and quick to install in a few steps Tight nylon sewing seal withstands intense workouts An ideal training partner for adults, teens, men, and women Large base can be filled with sand or water for added stability Anti-tear and wear-resistant PU leather ensures long-lasting use Fast-rebound EPE foam offers great comfort and joint protection Shock absorbers and mute springs for quiet and effective training 12 suction cups secure the base firmly without tipping or shifting Freestanding design takes up small space and no need for drilling Perfect for strengthening health, body shaping, family workout, etc Color: Black + Red Material: Metal, PU, EPE Foam Total Height: 178 cm Base Diameter: 50.5 cm Bag Dimensions: 26 cm x 115 cm (Dia. x H) Added Weight: 45 kg water or 50 kg sand Net Weight: 18 kg Package Includes: 1 x Freestanding Punching Bag 1 x Instruction