This boxing speed trainer will be a great addition to your home gym! Featuring 6 adjustable heights, this standing spinning bar satisfies the needs of the whole family. Designed with dual speed balls, a spinning bar and a punching bag, this boxing equipment is perfect for MMA training and improves your reaction speed. The sturdy base with suctions cups is also fillable with sand or water for added stability. The premium noise and shock absorbing system makes this freestanding punching bag ideal for home use, which will not disturbing your families or neighbors during workout.

Color: Black Material: Metal + ABS + PU Leather Base Dimension: 50 cm x 50 cm x 36 cm (L x W x H) Overall Adjustable Height Range: 173 cm-213 cm Net Weight: 13 kg Package includes: 1 x Boxing Speed Trainer 1 x User Guide