Our freestanding punching bag with stand is a good fitness program suitable for the whole family without going out. 4-position height adjustment aims to reduce the height limit of users and meet the needs of people of different ages. The durable base can hold up to 28L of water or 32kg of sand for stability. The additional 6 suction cups maximize the stability, no matter what kind of ground can bring excellent performance. The integrated PU material features good impact resistance, which can serve for a long time. Breathable gloves can protect your hands from feeling stuffy. When you are not using it, the boxing ball can be stored in the base and can be easily moved through handles.

6 suction cups allow you to use it on any floor& The handle on the side is easy to grasp when moving& The base can be placed on the boxing bag for easy storage& The included gloves are breathable and protect your hands& The base can be filled with water or sand to keep it stable& With high-quality spring, for fast rebound and good durability& Multiple uses: fitness, professional training, shaping and more& 4 height adjustment according to the needs of different people& The integrated PU boxing ball is more durable and impact resistantColor: Black, red Material: PU+ Steel+ PE Height Range: 140/146/152/158cm Base Diameter: 48cm The Width of the Boxing Ball: 18cm Net Weight: 5 kg Maximum Sand Capacity: 32kg Maximum Water Capacity: 28kg Package Includes: 1 x Freestanding Punching Bag with Stand 1 x Pair of Boxing Gloves 1 x Instruction